PEP/NEWS — Peptide intel. Daily.

_In loving memory of Nolan Williams (1982-2025):_ ⁠⁠https://stan.md/3Qle2zp⁠⁠ In this Huberman Lab Essentials episode, my guest is Dr. Nolan Williams, MD, a triple board-certified psychiatrist and neurologist. We discuss cutting-edge treat

Microplastics are building up inside your brain, blood, and reproductive tissue, and most detox protocols do nothing to remove them. This episode gives you the cellular science behind why toxins accumulate, which three detox pathways contro

Book your discovery call with the link below https://drjonesdc.com/ytl1d Dr. Jones, DC

Lifespan.io's monthly digest covers the biggest moves in rejuvenation research for May 2026. Approaches that target the root causes of aging are now moving toward clinical trials.

Harvard's new "Pathways to Longevity" report introduces key longevity concepts to a general audience. It signals that the field has matured enough to move beyond academic journals.

Scientists found that phosphatidylcholine — the most common lipid in mitochondrial membranes — drops with age. The decline appears to drive mitochondrial dysfunction, adding a new target for anti-aging research.

InsideTracker has launched Terra, an AI-driven biomarker platform for wellness brands. The pivot reflects a broader shift: generic health claims no longer satisfy a market that wants measurable outcomes.

Scientists showed how early cancer cells change neighboring tissue to build a favorable niche for tumor growth. The finding could open new angles for early-stage cancer treatment.

Scientists found that tau — a protein best known for its role in Alzheimer's disease — is also essential for forming long-term memory. The discovery may change how researchers approach tau-targeting therapies.

A new study found that perimenopausal women had about twice the odds of poor cardiovascular health scores compared to premenopausal women, after adjusting for age. The window around menopause may be a critical intervention period.

Bryan Johnson details the nine-step evening system behind his 99.4th-percentile sleep score. The post covers why his sleep prep starts at noon and which interventions moved the needle most.

A deep look at how sleep medications work, how to match a drug's pharmacology to a specific sleep problem, and what the evidence actually says about popular sleep supplements.

A Nature Aging study found that time-restricted feeding extended healthspan in both male and female C57BL/6J mice, and extended lifespan in males. The effect held in both sexes for health markers, adding to a growing body of evidence for feeding window timing.

Nature Aging research identifies DREAM — a transcriptional repressor — as a link between how fast somatic mutations accumulate and how long an organism lives. It adds a new mechanistic angle to the aging-as-damage model.

Cambrian Bio will present Phase 1b results for ATX-304, an AMPK-activating compound, at the American Diabetes Association sessions in June 2026. AMPK (a cellular energy sensor) activation is a key metabolic target in longevity research.