PEP/NEWS — Peptide intel. Daily.

The Ask DLG Show Episode #396 is streaming LIVE at 8:30 AM EST! Your health questions answered! 📖 Livingood Approved Book Stop Eating C.R.A.P. Feel Good. Look Good. Live Good. Two books in one: a simple plan to ditch the hidden junk sabo

Pre-order The Hard Truth + get $494 in FREE bonuses (course, early chapters & live masterclass). https://www.renamalikmd.com/hardtruth In this episode, Dr. Rena Malik is joined by Dr. Irwin Goldstein to explore the complexities of erectile

Guy Oseary has been spotting talent before anyone else could see it for nearly four decades. Under his leadership at Maverick Records, Maverick sold more than 100 million albums. Guy has managed some of the biggest names in music, including

Attia's AMA #86 digs into fresh data on GLP-1 receptor agonists (the semaglutide/tirzepatide class) and lean mass loss. His read: patients who eat enough protein and lift weights are losing very little muscle — a finding that reframes how clinicians should counsel people on these drugs.

Johnson's cardiovascular markers now benchmark below most 18-year-olds. His four-protocol framework covers measurable lifestyle inputs — not supplements or peptides — and shows what aggressive optimization can produce in a real person over time.

A non-coding RNA strand found only in primates worsens the senescent state in aging cells. The finding is relevant to human longevity research — and to the growing list of targets that anti-senescence peptides and compounds aim to address.

A new review ties the age-related rise in senescent cells directly to declining stem cell activity. Mouse studies continue to show rapid tissue rejuvenation after clearing these cells — the question is which human-grade interventions can replicate that effect.

Lifespan.io's monthly roundup covers June's most significant longevity findings. Genomic-level interventions dominated — and the launch of the Thalion Initiative signals new nonprofit momentum in the field.

New county-level data ranks under 7 hours of sleep as the third strongest predictor of early death — behind only smoking and obesity. Johnson's evening protocol is one of the most systematically documented sleep optimization frameworks in the public record.

A Nature Aging study found that exercise-trained human muscle shows preserved energy metabolism and a younger molecular profile. The data strengthens the case for resistance training as a front-line longevity intervention — one that also compounds the benefit of peptide-assisted recovery.

Two concurrent Nature Aging papers show that blocking IL-11 (an inflammatory signaling protein) delays ovarian aging and reduces tissue stiffness. The convergence of two independent groups on the same target in one week is a notable signal for reproductive longevity research.

Attia's deep-dive AMA on resistance training and muscle mass covers training structure, protein targets, and why muscle is the most underrated longevity organ. Relevant context for anyone evaluating peptide-assisted hypertrophy research.