*Stanford neuroscientist Andrew Huberman breaks down peptide use, performance stacks, and research-backed protocols.*
Last updated August 3, 2026 — I read this morning's peptide research and picked the items that mattered. Fresh brief tomorrow.
Featured Briefs
RESEARCH PROTOCOLS: GETTING STARTED WITH PEPTIDE RESEARCH
Research VialsA beginner's framework for designing peptide research protocols — from compound selection through reconstitution, dosing, and data collection.
SAFETY AND EFFICACY OF SWITCHING FROM DULAGLUTIDE TO TIRZEPATIDE ACROSS CLINICALLY RELEVANT BASELINE CHARACTERISTICS IN PARTICIPANTS WITH T2D: SUBGROUP ANALYSIS OF SURPASS-SWITCH.
PubMed · BMJ open diabetes research & careViolante-Ortiz R et al., BMJ open diabetes research & care · 2026 Mar 30. PMID 41912265.
FIGHT AGING! TAKES THE SKEPTIC'S CHAIR ON THE PEPTIDE BOOM...
Fight Aging!Fight Aging! lays out the skeptic case on the current peptide wave. It's a useful counterweight — and knowing the best objections makes the evidence stronger, not weaker.
NYC WOMAN DIES AFTER IV NAD+ INFUSION — WHAT WENT WRONG...
Lifespan.ioA woman died following an intravenous NAD+ (a compound linked to cellular energy) infusion at an unregulated longevity clinic in New York. Experts who spoke to Lifespan.io pointed to unproven delivery methods and lack of clinical oversight as key failure points.
MONTANA'S RIGHT-TO-TRY LAW ADDS LONGEVITY HEAVYWEIGHTS TO REVIEW BOARD...
Lifespan.ioMontana's experimental treatment review board just added three prominent longevity researchers. The state is testing how much structure right-to-try access needs before it becomes its own bottleneck.
EPIGENETIC CLOCKS RATTLED BY SHORT-TERM BIOLOGICAL NOISE — RELIABILITY STUDY...
Lifespan.ioMethylation-based epigenetic clocks (tools that estimate biological age from DNA) produce reliable outputs on average — but short-term biological stress can swing results dramatically. Researchers say this matters a lot for anyone tracking intervention response.
LIVE TRT Q&A - BEST CYPIONATE DOSE? ANDROGENIC THRESHOLDS AND PRACTICAL TRT STRATEGY DISCUSSION
Cortex LabsHey brother LISTEN!!! I've got 2 MAJOR discounts for you, one of which is 50% off COACING, right now. (ENDS TOMORROW, SUNDAY) 20% off all DIGITAL products - ending soon. Code: 20now 50% off COACHING! Code: 50now ******** (THIS ENDS TOMOR
THE ONLY PEPTIDES WORTH STACKING WITH RETATRUTIDE (WEIGHTLOSS DR EXPLAINS)
Dr K JosephIn this video, I break down the 3 peptides that pair best with Retatrutide to help maximize fat loss, improve blood sugar control, and better manage hunger. Retatrutide is a powerful weight loss medication, but it leaves a few key gaps — an
1 HANDFUL DRIVES UP TESTOSTERONE 50% OVER AGE 40
Thomas DeLauerUse Code THOMAS25 for 25% off Your First Order of SEED: http://seed.com/thomasyt This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the
SODA VS. APPLE (CONCENTRATED FRUCTOSE CAUSES LIVER DAMAGE) - DR TREVOR BACHMEYER
Dr Trevor BachmeyerFruit Isn’t the Enemy The Real Fructose Problem, Fatty Liver, and Insulin Resistance I break down why fruit isn’t the enemy and why comparing an apple to a Coke is metabolically incompetent, whole fruit delivers small amounts of fructose w
DR. EXPLAINS HOW TO DOSE GLP-1'S TO MAXIMIZE WEIGHT LOSS
Dr Jones DCBook your free discovery call *HERE:* https://drjonesdc.com/yt1d If your weight loss has stalled on Tirzepatide or Ozempic, increasing your dose may not be the answer. I explain why plateaus happen, how under-fueling can slow your metabol
GET THE FIRST 30 MINUTES OF YOUR DAY RIGHT & BURN FAT 2X FASTER!
Dr Livingood🔥 Join thousands of people getting my weekly newsletter — packed with fat loss tips your doctor will never tell you! Click here to subscribe: https://content.livingooddaily.com/b37709 The first 30 minutes of your morning decide whether yo
HOW YOUR IMMUNE SYSTEM WORKS & HOW TO IMPROVE IT | DR. MAX KRUMMEL
Andrew HubermanMy guest is Dr. Matthew (Max) Krummel, PhD, professor at UCSF and one of the world’s leading immunologists. We discuss how your immune system works and how sleep, emotions, and even memories shape immune function. We also explore thymus fun
RETATRUTIDE BENEFITS SHOCK MEDICAL COMMUNITY (OFFICIAL RELEASE DATE).
Doctor Michael MuellerNew Retatrutide Phase 3 trial results are officially here! In this video, Dr. Michael Mueller breaks down Eli Lilly's landmark clinical data revealing up to 30% weight loss, key side-effect updates, and the official FDA filing timeline. As
DOES CJC-1295 WORK?
Regan ArchibaldDoes CJC-1295 work, or is it all hype? If you're wondering whether this peptide actually delivers results, it's important to look beyond how you feel and focus on measurable changes in your health. In this video, you'll learn how CJC-1295 w
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EPITALON VS THYMALIN: BIOREGULATOR PEPTIDES COMPARED
Research VialsComparing Epitalon (pineal bioregulator, telomerase activator) and Thymalin (thymic bioregulator, immunomodulator) — two peptides from the Khavinson bioregulator program.
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WHY MILLIONS OF WOMEN WATCH PORN (IT'S NOT WHAT MEN THINK)
Rena Malik MDIn this video, Dr. Rena Malik explores what the research really says about women and pornography, why more women are watching porn than many people realize, and how their reasons for watching can influence sexual health, confidence, and rel
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402 ‒ NMR BLOOD ANALYSIS: HOW MORTALITY RISK AND MORE CAN BE ASSESSED FROM A SINGLE BLOOD SAMPLE
Peter AttiaIn this episode, Jim Otvos, Ph.D., recounts the unlikely story of transforming a flawed cancer test into a new way of measuring lipoproteins, explains what standard cholesterol tests can miss and why LDL-P and apoB can inform treatment deci
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THIS DROPS 2X MORE BELLY FAT FROM FASTING (TAKES 8 MINUTES)
Thomas DeLauerUse Code THOMAS for 30% off ARMRA: http://tryarmra.com/THOMAS This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do
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INFLAMMATION AND AGING: JOSE PEDRO CASTRO ON WHAT THE LAB ACTUALLY SHOWS...
Lifespan.ioGladyshev Lab alumnus Dr. José Pedro Castro breaks down the inflammation-aging link. He covers where chronic low-grade inflammation fits into the broader aging picture and what the most promising intervention targets look like.
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HOW THE IMMUNE SYSTEM TURNS SUN DAMAGE INTO SOMETHING WORSE...
Lifespan.ioNew research in Aging Cell shows that neutrophil extracellular traps (immune structures that normally fight infection) amplify UVB skin damage. Blocking them reduced injury in a mouse model — a finding with clear implications for photoaging research.
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REGULAR TRAINING ERASES KEY MARKERS OF MUSCLE AGING — NEW STUDY...
Lifespan.ioPlanned, structured exercise — not just staying active — appears to reverse specific molecular aging markers in muscle tissue. The distinction between general activity and deliberate training matters more than previously thought.
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BRYAN JOHNSON ON REVERSING HAIR LOSS AT 48: PROTOCOL BREAKDOWN...
BluePrint (Bryan Johnson)Bryan Johnson claims he reversed significant hair loss between his late 20s and late 40s. His breakdown covers nutrition, topicals, and intervention timing — a practical look at aesthetic optimization with a self-experimenter's data behind it.
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KATE TOLO REVERSED SKIN AGE TO 21 — HERE'S THE FULL PROTOCOL...
BluePrint (Bryan Johnson)Kate Tolo used multispectral skin imaging across 8 markers to track and reverse her measured skin age. The full protocol covers every intervention she tried — relevant to anyone following GHK-Cu (a copper peptide studied for skin repair) or photoaging research.
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PETER ATTIA: GLP-1 DRUGS AND MUSCLE LOSS — NEW DATA, BETTER QUESTIONS...
Peter AttiaAttia reviews the latest data on GLP-1 receptor agonists (the class including semaglutide and tirzepatide) and lean mass loss during weight reduction. His takeaway: protein intake and resistance training largely close the gap when patients are properly counseled.
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TITIN N2A-MARP SIGNALOSOME CONSTRAINS MUSCLE HYPERTROPHY UNDER STRETCH...
eLifeResearchers identified a titin-linked signaling complex (a stretch-sensing structure in muscle) that limits how much muscle grows in response to mechanical load. The finding opens a potential target for peptide-mediated hypertrophy research.
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WHAT IS SLU-PP-332? THE EXERCISE MIMETIC ERR AGONIST
Research VialsResearch review of SLU-PP-332 — an ERR agonist studied for mitochondrial biogenesis, endurance-related gene expression, and exercise mimetic effects.
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AMPK DECOUPLED FROM FAT SYNTHESIS EXTENDS LATE-LIFE FITNESS IN YEAST...
eLifeSeparating AMPK (an enzyme that senses cellular energy) from fatty acid production preserved late-life fitness in yeast without calorie restriction. The mechanism may be relevant to metabolic peptide research targeting mitochondrial function.
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GPR81 LACTATE RECEPTOR ACTIVATION REDUCES SENESCENCE IN MUSCLE MODELS...
Aging CellActivating the lactate receptor GPR81 reduced hallmarks of cellular senescence and improved muscle function in progeroid aging models. It's an early-stage finding, but the pathway overlaps with areas where metabolic peptides are already being studied.
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PEPTIDES AND CANCER (PART 3): GH SECRETAGOGUES, RISK, WASHOUTS, AND THE OTHER SIDE...
Research VialsThe final part of Research Vials' cancer series addresses GH secretagogues (peptides that trigger growth hormone release) and their theoretical cancer risk. It covers washout considerations and what the current literature actually says about risk stratification.
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EPITALON VS EPITALON AMIDATE VS N-ACETYL EPITALON AMIDATE: A RESEARCHER'S GUIDE...
Research VialsThe three forms of Epitalon (a tetrapeptide studied for telomerase activation) differ in stability and bioavailability. This reference breaks down the structural differences and what the literature says about each form.
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HUBERMAN-FERRISS TRANSCRIPT: DR. ANDREW HUBERMAN — PEPTIDES, PERFORMANCE, AND PROTOCOLS...
Tim FerrissFull transcript of the Huberman episode for those who prefer to read. Searchable and citable — useful for pulling specific claims on peptide use and performance optimization.
- DIOSGENIN ACTIVATES SIRT1/PGC-1α TO FIGHT SARCOPENIA IN AGING MICE... Aging Cell
- THYMUS IMMUNE HETEROGENEITY MAPPED IN AGING MOUSE SINGLE-CELL ATLAS... Aging Cell
- BIOLOGICAL AGE CLOCKS: PROGRESS, LIMITS, AND WHAT COMES NEXT — REVIEW... Lifespan.io
- EXOSOMES FROM STEM CELLS REVERSE METABOLIC LIVER DAMAGE IN MICE... Lifespan.io