PEP/NEWS — Peptide intel. Daily.

Use code THOMAS at http://puori.com/THOMAS to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription! This video does contain a paid partnership with a brand that helps to support this channel. It is becaus

In this ⁠Huberman Lab Essentials⁠ episode, I explain how key neuromodulators shape motivation, energy, focus and mood throughout the day. I also describe a toolkit of science-supported behavioral, nutritional and supplement-based strategies

Use Code DELAUER15 for 15% off Bon Charge's Red Light Therapy Blanket: https://boncharge.com/products/red-light-therapy-blanket?rfsn=9094979.7da05f This video does contain a paid partnership with a brand that helps to support this channel.

Pre-order The Hard Truth + get $494 in FREE bonuses (course, early chapters & live masterclass). https://www.renamalikmd.com/hardtruth In this episode, Dr. Trisha Pasricha unpacks the growing concern of early-onset colorectal cancer in youn

Join my NEW community for Gen X Women: https://www.skool.com/drtyna/about FULL EPISODE: https://youtu.be/Eb0-PzRPC0M?si=dTWsBFL7PO-qL3CN On this Episode, Dr. Tyna and BIOptimizers co-founder Wade Lightheart to explore why magnesium defici

Using multispectral imaging to track eight skin markers, Kate Tolo documents a full reversal to a measured skin age of 21. The protocol covers every treatment tier — from nutrition to topical peptides.

Lifespan.io's monthly roundup covers July's research wins, policy moves, and what it calls a "horrifying failure" in the longevity treatment space. A dense read for anyone tracking the field.

Methylation-based epigenetic clocks are generally reliable — but short-term biological stress can skew results. Researchers say this matters for anyone using clock readings to evaluate intervention response.

NMR (nuclear magnetic resonance) blood analysis can reveal cardiovascular risk, inflammation, diabetes likelihood, and mortality risk from a single sample. Attia and Otvos dig into what optimizers should actually be measuring.

GLP-1 receptor agonists (the drug class that includes semaglutide and tirzepatide) raise a real concern: muscle loss alongside fat. Attia reviews new data and outlines when protein intake and resistance training effectively protect lean mass.

Chronic low-grade inflammation is a driver of aging — but how much does it actually matter relative to other mechanisms? Fight Aging! works through the evidence and where senolytic and anti-inflammatory strategies fit.

Navitoclax clears senescent cells (cells that stop dividing and drive inflammation with age) but has side effects on platelets at full dose. A new combination approach uses a lower dose alongside a partner compound to preserve efficacy while reducing toxicity.

Activating GPR81 — a receptor that responds to lactate, the byproduct of hard exercise — cut key aging hallmarks in muscle cell models. The finding suggests exercise-mimetic compounds may be one path to slowing muscle aging.

Reactive medicine costs economies trillions in preventable disease. Lifespan.io makes the case that moving rejuvenation therapies out of elite clinics and into broad access isn't charity — it's the only economically rational path.

Part two of Research Vials' cancer series maps how tumors spread and which signaling brakes they hijack. It then pivots to specific peptides studied in this context — a useful primer for researchers tracking oncology-adjacent peptide work.